Over the years I have dreamt of creating certain things, now closer to the possibility of making it happen, I am looking at the collective picture to make happen.

I believe if we bring the business world and the wellness world together in ethical, dignified, respectful, and enlightened collaboration, we would unit the good vibrations this world needs to move forward into global well-being productivity. 

Back in 2001 when I started The Art of Positive Living, I desired a large old house that would provide holistic services for those willing to embrace a new path to wellness. In this house were an aromatherapy room, a massage room, a yoga room, an acupuncture room, an intuitive room, an inferred sauna room, a child care room for parents, a social guidance therapy room, and a juice bar with healthy snacks room.

It would have been members only and would have allowed 20% of its participant’s free to allow access to people like Mums, Dads, caregivers, and the homeless who need it and can’t afford it.

A dream not yet realized but still obtainable.

I also dreamt of a community where holistic, alternative lifestylers and practitioners would live and work. Not a hippie commune but a professional healing arena and training ground for people to come to in order to heal and healers to learn how to heal and grow their own businesses.

I achieved that in a different way through Self Discovery Media and Orchard of Wisdom where we have set the stage of abundant wisdom to illuminate, guide, and support people on their life’s journey.

Having now perswonally interviewed over 2800+ people who are doing great things for people in the world, I know the one thing lacking is a PLACE for like souled, minded and spirited people to come and embrace their like collaborators and expand on their personal gifts.

I have over the last 10 years, built a platform with an abundance of wisdom, skills, knowledge, and passion that will enable others to grow into their own abundance. In each show, each person interviewed is the inspiration that invites us to know that we can become the person we hope to be if we are willing to invest time, love, and energy into our own processes in life.

My philosophy is always to seed others in their own productive possibilities, which in turn helps mankind grow by building stronger communities. A portion of the overall proceeds from our pod books, shows, Mentors, Practitioners, plus, goes back into the community giving opportunities to those who need care guidance, and hope whose budget does not allow for it. This is my Fund-Action Program that will be ignited this year.

Self Discovery Media has led me to some extraordinary people doing wonderful things for the people and the planet, and as a possibility seer, I see lots of cohesive collaborations with many. BUT, if they do not see it or feel it, or do not wish to pursue it, then it is a no-go.

So I keep my fishing rod out there, always looking for those collaborations, those potential co/ventures, sponsors, and soul alignments that could propel any of us forward into that bigger picture.

Globally we are each doing our own thing, but by weaving our thread together we can have a blanket of hope, possibilities, actions and production with a solid foundation to grow and unit on.

I have asked the universe to send me such innovative active souls who share a similar vision so we may start building a foundation in which to build all those possibilities.

So far I have people who see the bigger picture and share a desire, and people who could build it, and many of those who will use it. Now like a good piece of music, we need to bring it together in harmony and produce a musical piece that inspires illuminates and invites all those who are ready to take action in building a better life for themselves and a stronger world for us all to live in.

Here I go, leap of faith, for I believe in my meaningful purpose and the journey it took to get here. I am ready to make this vision a reality, I am open to partnerships with those who share the dream and step forth in action, I am in joy to know that this will build a safe haven for all those who wish to embrace their soul, heart, spirit freedom and become part of the solution to the world’s problems.

It all starts with us, within us and because of us, let this be the platform that unites us all in unity and dignity and meaningful global purpose.

Here goes

Sara Troy

Owner-Operator-Host of Self Discovery Media and Orchard of Wisdom Podcasts

If this has inspired you and you want to collaborate in any way contact me at HERE

The post A Dream Long Dreamt appeared first on Welcome to the Orchard of Wisdom Podcast Community.

I wrote this last year, but know someone somewhere is going through it now.

It has been a struggle in the last few days with that big D-word again, I try to ignore it, but it keeps tapping me on my shoulder. Why it is here I do not know, I work hard I believe in what I am doing, and I support people’s journies, but still, the big D sits on me now and again.

Will I ever be free of it? will I ever find my independence and value in life, or is this my journey forever? If it is, I do not complain, for as long as people need the wisdom from others’ achievements from the struggles, and life tools, I am here to celebrate them. But still, that big D sits on me bringing me down, slowing me down, telling me that this is all there is and to be of service to others is my purpose. I embrace that, I love that, but sometimes I feel that is all I am, just a service to others and not to myself. Yes, it is the big D talking, but its voice is loud and clear and at times drowns all hope out.

Maybe tomorrow will be better, maybe the big D will be gone, I will continue on for what else is there, I will not let it beat me, but strive to find joy somewhere somehow and feel it override the big D.

Although I wrote this in 2020, the big D knocks at my door from time to time. I have found ways to keep it at bay, but please never apologize for this thing called depression, for it can hit anyone of us and even at times cripple us, for a while. We can come back from it, I have time and time again and always will.

By Sara Troy

Here are some shows on Mental Health Awareness.

Mental health awareness and challenges are not one size fits all, once we understand from where it comes, understanding our mental health, and what triggers stress, anxiety, depression, and more, we are more empowered to face it and either live with it more cohesively or overcome it completely. 

Mental health awareness

The post The Big D appeared first on Welcome to the Orchard of Wisdom Podcast Community.

How does that help the world? It uplifts us into a higher vibration of compassion, kindness, abilities, and love. When we choose to embrace the possible and stand up taller in our own lives, we are inspiring others around us to do the same. Good vibrations are in the joy of living a meaningful purposeful and in service of others’ life that truly enriches everyone. 

Life has meaning when you step into love, inner love, and a love of life. So many have had major challenges in living in a life of love or even trust, and we aim to help them find that inner love and to understand just how awesome they really are. Life is happening for us, even in the unpleasant times, but when we choose to leave behind the pain suffering, and anguish, we discover that life has so much joy and love to share with us.

The incredible people that Self Discovery Orchard of Wisdom brings each week in our shows, are here to help those on a journey of self-discovery and who wish to have help in navigating that life’s journey. 

Their illumination comes from the fact they have faced their fear, their obstacles and have been willing to go through the process of healing. Now in that state of beingness, they are guiding others on the same journey with the skills and tools they learned along the way so that we all can step into a life of meaningful service of love and light. 

By supporting us, you are supporting them and in turn supporting our Fund-Action program, which subsidizes those who need a helping hand in their own self-discovery. I invite you to look at our Fund-Action program to see how it works. 

Your monthly subscription helps us keep going with these shows, and the Podcast-Books helps us bring this book to you that will help our children. 

Thank you for all your support and encouragement.

selfdiscoverymedia.com

orchardofwisdompodcasts.com 

The post What is the Orchard of Wisdom appeared first on Welcome to the Orchard of Wisdom Podcast Community.

Together we will change the world.  As each person awakens we move the total consciousness forward.

On the Transformations Show, I will be interviewing people who are doing their part to change the world for the better. They are people who had the courage of their convictions, the drive within them to do what they know they came here on this planet to do, and the passion to see it through.  They are not different from you and me, they are committed. My wish is they inspire you to follow what you came here to do.  This time it is not one person who will lead us into change, it is many of us, each doing our small or large part.  A quote from my book, “How Life Works, “When you act from your heart, you are standing in your full strength. The heart is the place of wisdom, honor, and courage.”  This is the time to open our hearts and trust what is within us and share it generously with the world.

It has been a long journey to get to this show.  I have always known what I am talking about here but have not always trusted and followed it.  When Sara opened up the door for me to do it, I came back to myself. I have successfully coached people for about twenty-six years.  Since I have been an entrepreneur for that long I coach entrepreneurs, but it’s not only about business, it’s about our development as people and business is the route many people take.  But to be successful at anything you have to know who you are which is the purpose of coaching. The people you’ll be meeting on  Transformations shows have had their own journeys which they will share.  Now it’s time for you to start your journey.

Dianne holds a Masters’ degree in Human Development with a specialty in counseling and coaching and has coached entrepreneurs for over 26 years.  She has trained entrepreneurs to pitch to investors and has run many pitch events.  She has had a radio show interviewing entrepreneurs for 5 years and writes a weekly blog, Success Thoughts Blog

Dianne J. Shaver, M.A. Business Coach
Focused on helping:
Solopreneurs
Entrepreneurs
Startups                                                          
Existing Business 
with Heart and Consciousness

My specialty is working with Entrepreneurs with Heart as well as an informed focus on the bottom line.  This is a time for consciousness in business.

I’ll help you prove that profit and heart work well together.  This is a time for innovative businesses that address global issues.  I’ve learned from interviewing people all over the world on my radio show, Transformations, that there are many successful businesses doing just that and the numbers are growing. I want to help you add your business to that list.

I work with businesses anywhere in the world via Zoom

TRANSFORMATIONS SHOW PAGE

Dianne Shaver, M.A.

   www.entrepreneurmindworld.com

entrepreneurmindmag@gmail.com

facebook.com/Business Coach

twitter.com/EntrepreneurMW

NEW BOOK 

FIND MORE SHOWS OF ILLUMINATION HERE

Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen to and see the Podcast shows here.

We are on 4 sites and 14 audios and 2 video platforms as seen here.

Self Discovery Media.   Choose Positive Living. Hub of Discovery Orchard of Wisdom. Feedspot.

The post DIANNE SHAVER, Mentor appeared first on Welcome to the Orchard of Wisdom Podcast Community.

Dr Kitiboni Adderley, affectionately known as Kiti, is a holistic physiotherapist, health coach, educator, and mentor who focuses on cancer and diabetic rehabilitation. This dedicated professional has a magic touch, and combined with her knowledge and experience, makes her one of the best manual therapists in The Bahamas. She is highly trained in myofascial release and the McKenzie Method and is also certified in pregnancy massage and Kinesiotaping.

Kiti is a Certified Lymphedema Therapist and a breast cancer and oncology rehabilitation specialist and is considered to be one of the leading physiotherapists in The Bahamas. She is also a certified mastectomy breast prosthesis and bra fitter, as well as a custom compression garment fitter.

In 2004, Kiti opened Handling Your Health Wellness and Rehab where she is the senior physical therapist and has a dedicated team of therapists who provide a wholistic therapeutic approach to their patients.  Kiti believes that prevention is better than cure and that a wholesome approach of mind, body, nutrition, and spirituality play an important part in a patient’s progress. She has worked with athletes, children, the elderly, and persons from all walks of life and her patients benefit from her caring and dedicated manner.  Kiti and her team would like people to make them a top choice when it comes to caring giving, recovery, and wellness needs.

Their keen work with the lymphatic system, which tends to become compromised due to health issues common with cancer and diabetes, has set them apart from the ordinary. Handling Your Health Wellness and Rehab’s out-patient clinic develops and manages programs and therapies for those who have experienced post-mastectomy, or loss of limb, post-joint replacement, spinal surgery, traumatic injuries, chronic pain, and other serious conditions. Their work also includes sports therapy, home care, and perinatal.

Prior to opening her rehabilitation business, Kiti spent four years under the tutelage of Erica Rolle as a Clinic Physical Therapist and workplace wellness educator at Doctor’s Hospital Health Care System in Nassau, Bahamas. There, she also worked in the in-patient setting with those who needed therapy for acute care, and for medical or surgical reasons, as well as in the outpatient setting, with those who had orthopedic and neurological requirements.

Education and continuing education are paramount to Kitiboni Adderley. In 2000, she graduated from the University of The West Indies School of Physical Therapy in Jamaica, and in 2017, she obtained her Doctorate in Physical Therapy from Utica College in Utica, New York. She has been a Certified Health Coach for the last five years.

Since 2000, she has attended numerous conferences and workshops locally and in the United States and is proud of her oncology training. She continues to dedicate her time and share her knowledge in educating the public about wellness and how to manage chronic non-communicable diseases such as diabetes and hypertension. Her podcast “H.E.A.R. (Health Education Awareness and Rehabilitation) Caribbean” highlights advice from medical and wellness professionals and education on various health concerns.

Kiti is a professional advisor of The Bahamas Breast Cancer Initiative Foundation, the One Eleuthera Foundation and a Susan G Komen Breast Cancer educator. She has served as president of the Bahamas Association of Physiotherapists for four years and currently represents the Bahamas at the World Confederation for Physical Therapy. She has worked with numerous National Sports Teams like Carifta, CAC and IAAF World Relays and has volunteered with the National Kingdor Parkinson Association.

Kiti’s memberships include The Bahamas Association of Physiotherapists, Jamaican Physiotherapy Association, American Academy of Physical Therapy, American Physical Therapy Association (APTA), Health Policy & Administration Section- American Physical Therapy Association, Section on Women’s Health, Oncology section, American Telemedicine Association and Empowering a Billion Women by 2020.

Kiti is married and the mother of three daughters. She enjoys immersing herself in nature, traveling, experiencing other cultures, reading, cooking, and crafting. Her quiet time is spent meditating or practicing yoga.

TUNE IN TO RECOVERING YOUR WHOLE HEALTH

SHOW HERE

You can learn more about Kitiboni Adderley on Linked In or follow her on Facebook.Dr. Kitiboni (Kiti) Adderley, PT, DPT, CLT, CKTI 

Doctor of Physical TherapyCertified Lymphedema TherapistCertified Kinesio Taping InstructorCertified Edema SpecialistHandling Your Health Wellness & RehabNassau, Bahamas
Cell:(242)427-5820
Tel: (242)322-5496
Fax: (242)322-5497Immediate Past PresidentBahamas Association of Physiotherapy

FIND MORE SHOWS OF ILLUMINATION HERE

Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen to and see the Podcast shows here.

We are on 4 sites and 14 audios and 2 video platforms as seen here.

Self Discovery Media.   Choose Positive Living. Hub of Discovery Orchard of Wisdom. Feedspot.

The post Kitiboni Adderley, Practitioner appeared first on Welcome to the Orchard of Wisdom Podcast Community.

Lynnis Woods-Mullins host of The Wellness Journey show and Wellness Woman 40 and Beyond Magazine and Vibe Living. Lynnis Woods-Mullins is a Certified Holistic Living and Wellness Expert and Certified Life Coach for women over 40. She’s the Founder of PraiseWorks Health and Wellness -a mind, body, and spirit wellness company that specializes in educating women 40 and over on wellness. For 10 years Lynnis has educated and empowered Women over 40 on mind, body, and spirit wellness through her coaching programs, e-books, DVDs, radio programs, webinars, her digital magazine, podcast programs, webcast series, and wellness retreats. She is a powerhouse of potently positive content and helpful strategies for women beyond 40! She provides education on holistic practices, fitness, nutrition, and spiritual renewal.

Lynnis is the creator behind the Wellness Woman 40 and Beyond and VI.B.E. Living brands. She has more than 50-years’ experience in dance, is certified in Yoga and Pilates, and is a published author, including “Power Up Super Women,” which she co-authored. Lynnis packs a major punch for women’s empowerment as she teaches and coaches women on how to lose weight during mid-life, reduce hot flashes, manage cortisol and other menopausal symptoms, and how to increase their focus, clarity, and energy, and all that goes into aging gracefully. Lynnis is currently sponsoring a trip to Costa Rica! in late April of 2020 and is rolling out two new online programs on wellness for women over 40. “Tapping You Way To Wellness” is her midlife wellness program that focuses on dropping unwanted inches and pounds through yoga, walking, meal planning and the art of tapping. Her “Emergence of The Total Woman” is a personal development program that focuses on removing the blocks that keep you from living a life that you love! Lynnis recently retired her 9-year-old show “The Wellness Journey” and just launched her latest podcast “V.I.B.E. Living” which is about living a thriving lifestyle after 40, 50, 60, and beyond. Lynnis is passionate about encouraging women over 40 to be empowered to move forward with optimism as they age. “It is never too late to make a lifestyle change, go after your dreams, and to increase the joy in your life.” She lives in California with her husband Michael and has four adult daughters and 3 grandchildren.

For all her shows  

The-Wellness-Journey-Show

CLICK HERE FOR THE WELLNESS JOURNEY YOUTUBE SHOWS 

http://www.wellnesswoman40.com

V.I.B.E. Living Podcast – 

Wellness Woman Holistic Academy – https://wellnesswoman40andbeyondholisticacademy.teachable.com

Wellness Woman 40 Group – https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Channel – https://www.youtube.com/user/praiseworksinc

Twitter – https://twitter.com/praiseworks

Instagram https://www.instagram.com/wellnesswoman40

Pinterest – https://www.pinterest.com/praiseworksii

Blessings and Health Always

FIND MORE SHOWS OF ILLUMINATION HERE

Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen to and see the Podcast shows here.

We are on 4 sites and 14 audios and 2 video platforms as seen here.

Self Discovery Media.   Choose Positive Living. Hub of Discovery Orchard of Wisdom. Feedspot.

The post Lynnis Woods-Mullins Mentor appeared first on Welcome to the Orchard of Wisdom Podcast Community.

Imagine being paralyzed and having the strength and determination to come back from this, learning to walk again as an adult – twice and still achieve the top accolades of your profession. Gina Gardiner’s own story is one of powerful transformation. Genuinely-You Ltd is Gina’s business, providing compelling coaching and training. Her wide range of clients learns to be their genuine selves in work and life and to lead happier, more successful, more fulfilling lives.

Gina is bringing enlightened attitudes and behaviours to the topic of leadership. The Enlightened Leadership Programme provides the blueprint for achieving this soul-FULL leadership habit. Most leadership training is forgotten in a matter of months with delegates returning to habitual (bad) behaviour – The Enlightened Leadership Programme will change this and enable you to work better, live better and lead better for the rest of your life.

Wow, I am so excited as we’re only a few days away! Have you signed up yet for the “Simplify Your Life” series? Each day you will have direct access to powerful experts sharing their most valuable tips on how to simplify your life so you can achieve the health, happiness, and success you deserve: http://bit.ly/SLS_Gina

CLICK HERE FOR GINA’S PROGRAMS AND COURSES.

Multiple No 1 International Best Selling Author, Motivational Speaker, Business, Empowerment, and Relationship coach. 
All my books are available on Amazon: ”Thriving Not Surviving – The 5 Secret Pathways To Happiness, Success and Fulfillment” ”Chariots On Fire” “Kick Start Your Career” “Manage Your Staff More Effectively” “Live Well Eat well with Coeliac Disease”  Co-Author of World’s Renowned Bestselling Book: “The Change: Manifest Your Greatness Today Book 11” with Jim Britt (First mentor to Anthony Robbins) and Jim Lutes.

FIND BOOKS HERE

https://genuinely-you.com/home

www.ginagardinerassociates.co.uk

www.graduatesolutions.co.uk

www.recoveringworkaholics.com
Links to Gina’s Podcast: 

Gina’s YouTube Channel:

GINA AND SOCIAL DEPRESSION SHOW

FIND MORE SHOWS OF ILLUMINATION HERE

Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen to and see the Podcast shows here.

We are on 4 sites and 14 audios and 2 video platforms as seen here.

Self Discovery Media.   Choose Positive Living. Hub of Discovery Orchard of Wisdom. Feedspot.

The post Gina Gardener, Mentor appeared first on Welcome to the Orchard of Wisdom Podcast Community.

A little about ourselves.

​Here at Balanced Well Beings we….accomplish health goals every day! We create a community for your health and overall well-being. We put our expertise to work for you and your body to create a physical, emotional, mental, and spiritual place of health, that you have never seen before. We get results! We give you answers!

We help to heal clients from chronic illness and teach them to become their own wellness boss.

We help to heal clients from chronic illness and teach them to become their own wellness boss.

In this  series Wellness Boss experience (6 weeks of online in-depth training and weekly coaching)

We offer In-office healing sessions

Remote Phone sessions. Online training, online at balancedwellbeings.com and instagram @ balanced_well_beings  

Week 1- How to fill deficiencies to avoid disease?

Week 2-How to find the right nutrition and customize your diet?

Week 3-The truth behind weight loss and weight gain?

Week 4-How to create an intuitive connection with your body?

Week 5-VIRUS! Why it is the cause of your symptoms and how to start healing!

Week 6-How to finally conquer depression and anxiety?

AUDIO

Co-Author of the 30/30 Rules

The 30/30 Rules What I wish I knew In My 20’s By 30 Women In Their 30’s 

https://balancedwellbeings.com

facebook.com/balancedwellbeings

instagram.com/balanced_well_beings

 HEAR HER STORY HERE

FIND MORE SHOWS OF ILLUMINATION HERE

Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen to and see the Podcast shows here.

We are on 5 sites and 14 audios and 2 video platforms as seen here.

Self Discovery Media.   Choose Positive Living. Hub of Discovery Orchard of Wisdom. Feedspot.

The post Rachel Kelsch, Practitioner appeared first on Welcome to the Orchard of Wisdom Podcast Community.

Life Force Energy is an invisible natural phenomenon that supports life on earth.

Every living person has Life Force Energy within them.  For reasons known and unknown, humans have pinched themselves off of the natural flow and they lack the energy to reach their maximum potential.

Like a computer being connected to a Dial-up internet connection, humans are suffering a similar plight with Life Force Energy resulting in low energy, low consciousness, and much suffering in this world.

Johanne’s ability to harness Life Force Energy and connect people to their own limitless source of energy is like upgrading the computer to High-Speed internet or Fiber internet.

Enhancing the Life Force Energy in a person’s totality enhances that person’s potential resulting in breakthroughs in all areas of life.

TO LEARN MORE ABOUT THE PROGRAM SEE HERE. 

ENHANCE – SUPPORT – INNOVATE

Programs for individuals that have made an educated decision to change their lives in a meaningful way!

By enhancing the connection to the God of your understanding, the flow of Life Force Energy increases in your totality.  With more Life Force Energy in your life, you will recognize and enjoy Divinely aligned guidance and support in whatever you are doing.

Increasing the flow of Life Force Energy is not a small thing, it is everything!

ENHANCEMENT PROGRAMS

The Enhancement Programs are delivered during sleep when the recipient is the most receptive.  Choose from three different levels.

Level 1 will support you in a time of a specific need.

Level 2 will bring support to your life in the areas that are most important to your overall wellbeing.

Level 3 will impact every area of your life including the people in your close environment that will feel the benefits through the ripple effect.   This is the most effective due to the daily enhancements you will receive.

SUPPORT PROGRAMS

Helping parents and caregivers provide support to the people that depend on them for their wellbeing and survival is the focus of the Support Programs.  Pets, big and small will enjoy the Life Force Energy Enhancement provided during the daily Support Program.

INNOVATION PROGRAMS

Designed to help individuals transform their personal life, family life, and business life, the Innovation Programs offers a personalized approach to assess, identify strengths and weaknesses and implement innovative solutions that will result in permanent changes.

Business Life Innovation Program

Business Energy Analysis – an innovative way to look at the strengths and weaknesses of your business.

By conducting a Business Energy Analysis of your business, you will identify the strong areas that are keeping you in business and also the weak areas that have the potential of taking you down.

Everyone and everything emits a level of energy.  All areas of your business including management, operations, finance, human resources, marketing, sales, building, curb appeal, website, marketing material, price model, delivery method, campaigns, packaging, message, events, and everything else have a certain level of energy.  The higher the level the more success it will have.

The strong areas are great, and the objective is to have all areas of business emanating strong positive energy. The weak areas, however, can be the root cause of a multitude of problems and need attention to shift or enhance the energy.

Most women entrepreneurs lead very busy lives.  Multitasking and juggling between roles and having little time to analyze or feel the energy of their business.

Johanne has 30 years of experience conducting Business Analyst and she has studied Energy and Consciousness for the last decade. She can provide business intelligence at a level that most entrepreneurs do not understand and therefore never implement in their business giving you a competitive advantage.

Johanne also offers an evidence-based option for researchers looking for an innovative solution that has the potential of stunning their industry.https://videopress.com/embed/TAPotjwk?hd=1&cover=1&loop=0&autoPlay=0&permalink=1&muted=0&controls=1&playsinline=0

www.johannedodon.com

facebook.com/LifeForceEnhancements

twitter.com/JohanneDodon

instagram.com/johannedodon

youtube.com/channel

FOR MORE ON JOHANNE and her STORY GO HERE 

FIND MORE SHOWS OF ILLUMINATION HERE

Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen to and see the Podcast shows here.

We are on 4 sites and 14 audios and 2 video platforms as seen here.

Self Discovery Media.   Choose Positive Living. Hub of Discovery Orchard of Wisdom. Feedspot.

The post Johanne Dodon appeared first on Welcome to the Orchard of Wisdom Podcast Community.

Weight Loss is not only about losing pounds but about losing the emotional weight we carry around that is blocking our well beingness.

Anna intuitively brings us to a place of self-love by taking us through the process of self-discovery and letting go of what does not serve us and helping us ignite the gifts that lay within us.

Anna says “I lead through example – both in my own personal habits – and through my work helping others do the same.”  

In my youth, my wake-up call came after a failed suicide attempt. 

I decided to choose life. I decided to not only choose life but a happy one.  It was from that choice that I began my journey towards true holistic health: mind, body, and spirit.

As journeys are, it wasn’t seamless along the way.  However, because my choice to live a happy life was so absolute,  I was able to overcome copper toxicity, depression, weight gain, eating disorders, abusive relationships, and negative self-image as well as the stresses of being a single mother of two.  I lead through example and though each experience may have been challenging in the moment, each was a gift as they provided me with opportunities for growth and the opportunity to learn the tools I now use to coach others.

My daughters are the big why behind what I do.  My struggles with depression, unhealthy eating habits, and weight gain began in childhood.  My biggest motivation is to give them the tools and knowledge they need to navigate their own self-growth so that they don’t have to go through the same struggle I did. 

Through my professional training and certifications in counseling, holistic life coaching, sports nutrition, personal training, Reiki, and my own spiritual intuition – I offer personalized and progressive healing programs, nutrition guides, and workouts – along with support in the emotional, mental, and spiritual journey that comes with healing the physical, emotional and spiritual bodies.

I also have the amazing privilege of working with and alongside Rick Fischer, C.H.H.C; H.T.M.A.P (internationally respected HTMA advisor and mentor; Certified Hair Tissue Mineral Analysis Practitioner, a global authority on copper toxicity, and Nutritional Educator and founder of Mineral Mastery education). Rick creates one of the most comprehensive and personalized HTMA-based nutritional client reports and protocols that listens to each person’s symptoms and targets their specific bio-individual mineral imbalances.

http://coppertoxic.com

When we clear negative beliefs and messages, raise our energetic vibration and choose to live from our authentic selves, while at the same time support our physical body through individualized nutrition and mineral balancing (minerals regulate nearly every function of our body, and imbalances affect us both physically and psychologically) our ability to lead an active happy lifestyle becomes easier, automatic and fun.

In combining our unique background and experiences (a personal experience that made what we do come from our hearts), and training, we proudly offer a complete and holistic program (body, mind, and spirit) for supporting women to reach optimal health, self-love, high energy and vibration, vitality and happiness. 

It is my mission and passion to help women reach their place of optimal health, self-love, life happiness, and to feel incredible living an incredible life!

Free Giveaways:

Free Health Discovery Session:

Are you or anyone you know feeling frustrated with your health? Have you gone to the doctor only to hear that everything looks good and they don’t have the answers leaving you feeling frustrated, lost, unheard, and uncared for? Do you feel that you know something isn’t right but you just can’t find the answers? Are you tired and frustrated about being tired and frustrated?

If this is you or someone you know, I invite you to book in with me for a free Health Discovery

Session.

In this session, we will go over your symptoms and introduce you to your mineral and energetic health. I promise that in this session you will FINALLY not only feel heard and get some relief but also get the answers to how you can finally begin your journey to healing, feeling better, and thriving in your life!

Facebook Group: Copper IUD & Toxicity Education and Support

https://www.facebook.com/groups

Facebook Group: Weight Loss through “Happiness First” – A support group for women.

www.facebook.com/groups

The purpose of this group is to provide genuine weight loss and diet tips while offering support and education.

I started this group as part of my personal mission and passion to help women reach their place of optimal health, self-love, and life happiness. I believe that the messages we receive from advertising, entertainment, and our culture are damaging, and this group is my project to bring some light and awareness.

* Stress-Free * Energy & Vitality * Happiness * Empowerment & Confidence * Healthy Living *Weight Loss

This group will provide:

1. Education:  Get tips & tricks and real advice from experts
2. Motivation:  Participate in challenges that help motivate
3. Support:  A safe and friendly place to share your stories and is coming up for you while receiving safe and genuine support and to share and offer your support to others.

www.facebook.com/groups

awakenedyou.ca

anna@awakenedyou.ca

facebook.com/awakenedyour

linkedin.com/in/awakenedyou

instagram.com/anna_awakened_you

ANNA’S “WHY SHOW” SHARES HER PERSONAL JOURNEY

ANNA AND RICKS SHOW ON COPPER POISONING.

ANNA AND RICKS SHOW ON COPPER POISONING.

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